Living with post-concussion symptoms can feel like your body is always on high alert. Migraines, stubborn neck pain, dizziness, fatigue, and anxiety in busy environments can linger long after the original injury, making work, family life, and social activities exhausting.
A Patient’s Starting Point
At her first visit, she rated her discomfort at 8/10, mainly from neck pain and migraines that disrupted both work and daily routines. Her history included three TBIs in 1.5 years, along with earlier events that added stress to the nervous system.
She had already tried a wide range of approaches including medical consultations, physical therapy, vision therapy, detox protocols, and neurological testing. Despite that effort, she continued to experience migraines with visual disturbance, light and noise sensitivity, daily headaches, dizziness, fatigue, digestive stress, and anxiety in stimulating environments. Crowds and busy settings were especially challenging.
What We Found
Her exam showed a forward head posture, significant tension in the neck and upper back muscles, and misalignments affecting the upper cervical spine. These findings matter because the upper neck plays an important role in how the head balances, how muscles fire, and how comfortably the nervous system functions.
Gentle, Monitored Care
Because her system had been through repeated trauma, we set expectations for gradual change. Her care plan focused on low-force techniques designed to reduce irritation and support better alignment, including upper cervical adjustments and supportive in-office therapies selected for comfort and tolerance.
Early Progress
By her first re-evaluation, discomfort decreased from 8/10 to 5/10. Migraines shifted from constant to intermittent, dizziness reduced significantly, and neck pain improved. She still experienced daily headaches, especially during stress, but the overall pattern was more stable.
Practical Takeaways If You’re Struggling
If you’ve had a concussion and still deal with neck pain, migraines, or dizziness, consider:
- Tracking triggers like screen time, stress, hydration, and sleep
- Supporting your neck with better posture and regular movement breaks
- Seeking a careful evaluation that includes the upper cervical spine
Ready For A Clearer Next Step?
If you’re dealing with lingering concussion symptoms, migraines, or chronic neck pain, we’d be honoured to help you explore gentle options. Book a visit today to start with a thorough evaluation and a plan tailored to you.